Is Hyperpigmentation in Pregnant Women Normal?

pregnant woman holding a ultrasound picture

During pregnancy, moms will go through various physical changes! One of the prominent ones is the dark skin color on some areas of the body. However, this hyperpigmentation is a natural thing experienced by pregnant women. So, Sereni-Trees need not worry! We must first understand what causes hyperpigmentation in pregnant women, so that we can be more educated and avoid being insecure in advance! To maintain and care for the skin so that the skin color tone quickly returns to normal, let’s follow the tips from Serenitree!

What is Hyperpigmentation and What Causes It in Pregnant Women?

Around 50-70% of pregnant women are prone to skin hyperpigmentation. Hyperpigmentation occurs when there is an increased production of melanin by skin cells which can lead to dark spots or uneven skin tone. Hormonal changes during pregnancy, especially an increase in estrogen, are often the main trigger for hyperpigmentation. 

Generally, certain areas of the skin that tend to darken significantly include parts of the face, such as the cheeks, forehead, around the lips, area around the eyes, belly button area and below, arms, back, neck, armpits, and other body folds

Discoloration of these areas may affect the appearance of the pregnant woman’s skin. This condition may not be medically dangerous, but we cannot deny that it can often affect the confidence and comfort of pregnant women. What could cause this to happen?

  • Hormonal Changes

The hormonal changes that occur during pregnancy, especially the increase in estrogen and progesterone, can affect melanin production in the skin. This can cause an increase in melanin pigment resulting in dark patches or discoloration of the skin.

  • Sunlight Exposure

Overexposure to the sun is also a common cause of hyperpigmentation in pregnant women. Damaging UV rays can further stimulate melanin cells in the skin to produce more melanin pigments. Parts of the skin that are exposed to direct sunlight will be prone to hyperpigmentation.

  • Genetic Factors

In addition, hereditary or genetic factors also play a role in one’s tendency to develop hyperpigmentation during pregnancy. Some individuals may be more susceptible or have a genetic predisposition to developing this condition during pregnancy.

We can conclude that the common causes of hyperpigmentation in pregnant women are a combination of hormonal changes, sun exposure, and genetic factors. But don’t worry, this is a normal situation! Eventually, the skin color can return to normal, except in some cases or types of dark patches that need extra attention. There are some safe ways we can speed up the process, let’s follow Serenitree’s tips!

How do we treat hyperpigmentation in pregnant women?

The key to avoiding and managing hyperpigmentation is to avoid prolonged exposure to the sun. Moreover, the skin condition of pregnant women is more sensitive and vulnerable than usual! If you must go out, make sure to use sunscreen (with the appropriate SPF and PA) that is certainly safe for pregnant women! Don’t forget additional protection such as hats, sunglasses, and long-sleeved clothes.

The second point that we need to pay attention to is to avoid excessive exfoliation. The process of exfoliation is very risky, causing skin irritation and the risk of hyperpigmentation. This is important, especially for pregnant women with extra sensitive skin. We can still exfoliate, but try to lower the frequency and use products that are safe for pregnant women such as natural body scrubs. Sereni-Trees who are interested can try making their own scrubs from this article. Still, consult an obstetrician first, because everyone’s skin condition is different!

In addition, pregnant women also need to avoid waxing during pregnancy. Although there are waxing procedures that are safe for pregnant women, too much can cause skin irritation and inflammation. This will only worsen the hyperpigmentation condition. Therefore, it’s best to find a gentler and safer solution for hair removal. Whether shaved or lasered, always consult a doctor first!

What we consume also matters. Pregnant women can consume folic acid regularly! Not only is folic acid good for the growth of the fetus, it can also prevent Linea Nigra hyperpigmentation (dark skin area in the form of vertical lines on the belly of pregnant women).

Last but not least, skin care with special skincare for pregnant women. When we take care of our skin to keep it nourished and moisturized, hyperpigmentation will be easier to overcome. We can choose skincare with natural brightening ingredients to make our skin bright again safely with the “brightening” variant from Serenitree. What are the natural brightening ingredients? Let’s check out the full explanation!

Bright, Healthy, & Glowing Skin During Pregnancy

Keeping your skin bright, healthy and glowing during pregnancy safely is easy! There are two mainstay natural ingredients for brightening, namely: Licorice Root Extract and Niacinamide/Vitamin B3.

In addition to brightening, we can also protect the skin from irritation with the anti-inflammatory properties of licorice root extract as well as disguise fine lines and balance oil production with Niacinamide / Vitamin B3! So multifunctional, right?

We can use Serenitree’s “brightening” range of body wash, body lotion and hand cream quite regularly. All of our products are BPOM registered, 100% natural, and free of harmful synthetic ingredients! Apart from pregnant women, breastfeeding mothers and children above 6 years of age are also safe to use. The soothing fragrance of essential oils can also be a plus point to stay relaxed and calm, and the mood will automatically rise!

That being said, don’t let the problem of hyperpigmentation during pregnancy reduce your confidence. There are many safe solutions available! Although it may not fade quickly or disappear, we always have options and alternatives for treatments such as chemical peels or the like. We need to remember that the main thing is the health of the fetus and mother. Also, accompany your skincare with nutritional intake that is suitable for pregnant women. Last but not least, surround yourself with supportive people. The pregnancy process is not easy, we need people to support and take care of us. This can definitely reduce stress and reduce unwanted risks.

Cheers, let’s live a glowing pregnancy happily with Serenitree! 

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