In this article we will also discuss which is more effective, using anti-aging skincare or directly consuming these natural ingredients. Curious? Check out this article, Sereni-Trees!

Coconut Oil

This natural ingredient is popular for its multi-functionality and effectiveness. Aside from the skin, you can also use it on other areas like your hair or as a natural make-up remover! The reason why this natural ingredient is popular is because coconut oil is rich in antioxidants and is anti-fungal, anti-bacterial, and anti-inflammatory (perfect for soothing irritation, inflammation or redness).

Other advantages include its moisturising ability (automatically preventing signs of premature aging) which can make skin more supple, radiant and moisturised. Last but not least, coconut oil is proven to stimulate collagen production. Skin elasticity and firmness will certainly be better maintained. Perfect for anti-aging skincare!

Tomatoes

Who says tomatoes can only be consumed? It turns out that this natural ingredient functions as a mask or one of the ingredients of skincare! Lycopene and beta-carotene in tomatoes can protect your skin from UV rays and reduce inflammation. In addition, we can also prevent signs of premature aging such as fine lines, wrinkles, and aging spots.

One of the unique facts about tomatoes is that this natural ingredient can also reduce acne and hyperpigmentation. Are you sure you’re not interested in trying it?

Moringa Leaf

Not just any leaves, moringa leaves are rich in antioxidants, vitamin A, and flavonoids. No wonder why these leaves are effective in brightening the face, removing spots, increasing collagen production, accelerating cell regeneration, and fighting free radicals. 

Other than skin benefits, this natural ingredient has also been used for traditional medical treatments, maintaining eye health, boosting the body’s immunity, and even being a potent dewormer! Of course we don’t need to doubt the good benefits anymore!

White Turmeric

White turmeric is more famous as a kitchen ingredient, but make no mistake, this ingredient is also famous for its benefits for the skin. The vitamin C it contains can improve texture and increase brightness levels naturally. Not only that, white turmeric contains vitamin E (an antioxidant) and hyaluronic acid that helps our skin stay moisturised.

Moist and healthy skin is certainly very important to avoid premature aging! 

Grapeseed Oil

Apart from being rich in fatty acids, grapeseed oil also contains polyphenols which are effective in fighting the signs of premature aging. Polyphenols not only help slow down the aging process, but can also reduce the appearance of premature aging signs. 

Additionally, this oil has natural astringent properties so your skin will look firmer and more supple. It’s also great for those of you with rosacea or eczema!

Avocado

Avocado is one of the most popular fruits for food, especially for those on a diet. But it’s no less popular in the world of skincare! Avocados are very effective in fighting the signs of premature aging, providing good hydration, and providing vitamin C, vitamin E, and omega-9 fatty acids.

It can keep your skin healthy and glowing! You can also use it through skincare or direct consumption!

Green Tea (Extract)

This tea drink has been a favourite of all ages for as long as we can remember, but it’s also good for our skin and body! Evidenced by its abundant polyphenol or catechin content, green tea is proven to be a great antioxidant, skin hydrating, UV protective, anti-inflammatory, anti-cancer, and antimicrobial. 

That’s why these natural ingredients often appear in anti-aging products. For those of you with rosacea, acne, and atopic dermatitis, this is a must try!

Is it More Effective to Consume or Use Anti-Aging Skincare?

We can see the power of natural ingredients for our skin health. Plus the point is, most natural ingredients can be consumed and used through skincare. But which one is more effective?

The effectiveness of anti-aging skincare versus natural anti-aging ingredients actually depends on individual skin preferences and conditions. Anti-aging skincare is often specifically designed to address the signs of aging such as wrinkles, fine lines, and loss of skin elasticity. However, these products generally only address skin aging issues.

On the other hand, consumption of natural anti-aging ingredients can not only be good for fighting premature aging but also provide long-term benefits to the overall health of the skin and body. For example, antioxidant-rich foods such as green tea, tomatoes and turmeric can help fight free radicals so that our skin is protected from damage. 

What we consume will affect the health of the body including all its organs. In conclusion, the effectiveness will be much higher if we combine these two methods. It’s like skincare works to take care of the skin and then we help by taking care of the body from within through the consumption of natural ingredients. If necessary, we can also add certain supplements to our daily routine!

Sereni-Trees must remember that the essence of glowing skin is healthy skin and body. That’s why we always remind ourselves to prioritise health over instant, temporary “beauty”. Good things don’t come easy!

Interested in trying an anti-aging skincare routine? You can start with Serenitree’s natural body care treatments (body wash, bar soap, body lotion, hand cream). Of course, they are free from harsh chemicals and have BPOM, so even pregnant women, mothers, and children (above 3 and 6 years old) are safe to use. Don’t forget to use it regularly and combine it with healthy food consumption and regular exercise, Sereni-Trees!

The post Prevent premature aging with these 7 natural ingredients! appeared first on Serenitree Indonesia.

In this article, we will learn how to make Natural Body Scrub simply and effectively. Starting from the natural ingredients, the steps to make it, to the importance of using natural ingredients in skincare. 

So, let’s check out the recipe together!

Serenitree Body Scrub Secret Recipe

Natural Body Scrub is a great way to treat your skin naturally, nourish your skin and solve other problems. The ingredients are very simple and can be found in your kitchen ingredients or you can also buy them at the market or supermarket. Here are the ingredients we need:

Material:

• Oil (Coconut Oil/Olive Oil): 40 grams
• Shea Butter: 10 grams
• Honey: 4 grams
• Scrub Agent (Coffee/Sugar/Salt/Spices): 45 grams
• Aromatherapy (Essential Oil): 1 gram

Equipment:

• Scales 0.01
• Aluminium/glass container
• Aluminium stirrer/whisk
• Aluminium spoon
• Spatula
• Storage container
• 70% alcohol
• Gloves
• Apron
• Hair net

From the ingredients and equipment, it can be seen that it is very simple, but this natural body scrub is no less effective #ThePowerOfNaturalIngredients.

To make it, Sereni-Trees simply follows these 8 steps:

1. Equipment Sterilization: Clean and sterilize all equipment and storage containers with 70% Alcohol. Be careful, always wear gloves for optimal results!

2. Preparation of Shea Butter: Weigh the Shea Butter in a container, then immerse it in a bowl of warm water until it melts.

3. Combine Oil and Shea Butter: Add the Oil that we have weighed with Shea Butter and mix until evenly distributed.

4. Add Honey: Add Honey and stir again until evenly distributed.

5. Combine Scrub Agent: Add the Exfoliating Agent (can be 1 type or a mixture of 2 types of exfoliators) and mix until all ingredients are fully incorporated.

6. Essential Oil addition: Add the Essential Oil option. We can choose which scent we like the most! Essential oils serve to give the scrub a fragrance and provide a therapeutic effect.

7. Storage: Put the mixture in a container, label it, and store it in a place not exposed to direct sunlight.

8. Usage: The scrub is ready to use!

*Notes: This recipe is specifically for body scrub use. For face scrub, the formulation and ingredients will be different (more gentle).

How about it, Sereni-Trees? Isn’t it really easy to make? Let’s try and make your creations, you can share the results to IG Serenitree or Kertabumi!

Benefits of Natural Body Scrub for Skin

What are the benefits that we can feel from regular use of Natural Body Scrub? There are so many, one of which is gently removing dead skin cells, say bye to dull skin! With natural ingredients such as sugar, salt, or coffee, this scrub has exfoliating properties that can deeply clean pores, remove dirt and excess oil, and stimulate new skin cell regeneration. In addition, the use of natural ingredients in the scrub such as coconut oil or olive oil moisturizes the skin naturally, preserves moisture, and prevents dry skin.

Another benefit of using Natural Body Scrub is that it improves blood circulation on the surface of the skin. The gentle scrubbing process stimulates blood circulation, helping to nourish the skin by providing better nutrients and oxygen to the skin cells. This can obviously reduce the chances of cellulite appearing and give the skin an overall more supple and healthy appearance. 

With essential oils, scrubs also provide a refreshing therapeutic aroma, providing a relaxing sensation and improving mood when used in a body care routine. We’ll be more relaxed every time we want to do self-care with homemade scrubs!

Meanwhile we can save money, while taking care of our skin with this recipe. Win win solution, right? Sereni-Trees who are interested in other natural skincare recipes can follow IG Kertabumi Recycling Center and Serenitree! We do a lot of online/offline workshops for natural body care products. The experience is really fun, especially with your bestie. Don’t miss it!

FAQ: Serenitree Natural Body Scrub

How long can we store the scrubs?

• Scrubs can be kept for 2-3 months if stored properly in a dry place and not exposed to direct sunlight.

Can we use this scrub every day?

• We recommend using a scrub 2-3 times a week for best results. Daily use can be too abrasive for the skin. Instead of healthy skin, you’ll end up with irritated skin!

Are natural scrubs suitable for all skin types?

• Natural scrubs are usually suitable for almost all skin types, however, for sensitive skin, it’s best to do a trial run first. Pay attention to the ingredients you use or even safer, consult a dermatologist!

Can we use other ingredients for this scrub?

• Yes, of course you can experiment with other natural ingredients according to your skin’s needs. However, do your research first. Check out other recipes online or join a professional workshop!

Is it necessary to do a patch test before using the scrub?

• For every use of body care whether natural or not, we should do a patch test on a small area of skin first to ensure there is no allergic reaction or irritation. Better safe than sorry!

If you have any further questions, Sereni-Trees can contact us via DM Serenitree Instagram or Kertabumi Recycling Center! You can also complete natural body care treatments with our body wash and body lotion, visit the Serenitree website!

The post Serenitree’s Easy Natural Body Scrub Recipe! appeared first on Serenitree Indonesia.

In this article, Serenitree will discuss how we learn about the causes and proper ways to treat dry skin. So, make sure to stay tuned, Serenitree Squad!

What Causes Oily Skin?

Oily skin starts with excessive production of oil or sebum in the skin. Sebum itself is a natural oil produced by the sebaceous glands in our skin. Actually, the main function of sebum is to maintain moisture and protect our skin from bacteria.

However, anything in excess is not good! Excessive oil production can lead to several problems such as: pimples, blackheads and oily skin. It’s not only caused by one factor either. Here are some factors that can cause your skin to become oily:

• Genetic Factors: Our skin type has a lot to do with genetics. That’s why it varies, whether it’s dry, oily or combination. If this is the cause, it’s a bit difficult to prevent, but we can still overcome it!
• Hormonal conditions: Apart from genetics, oil production is also related to our hormonal changes. Examples include puberty, menstruation and menopause. 
• Skincare ingredients are too harsh: Skincare with synthetic chemicals can trigger several reactions, including excess sebum production and acne. 
• Improper diet: Consuming too much fatty or sugary foods will trigger your body’s hormone and insulin levels. As a result, your skin gets oily and acne-prone!
• Stress: This one is the root of all diseases! Stress can affect the balance of the hormone cortisol in our body. Of course, this can be a factor in all skin problems.
• Environment: Living in an area with extreme air (too hot/cold), let alone lack of skin protection, can be a factor as well.

So you see, Serenitree Squad, there is not just one source of the problem of oily skin. As long as you know the diagnosis of the cause, there is always a solution. In addition to treatment, Serenitree recommends some tips to prevent this problem! Let’s take a look together!

Serenitree’s Oily Skin Tips

The key to healthy skin is overall body health. Therefore, Serenitree’s tips will not be far from good habits, lifestyle and care routine. Here’s how you can avoid oily skin:

• Always wash your face every morning, noon and night

If you wash your face regularly with warm water and a gentle facial cleanser, all the oil, dirt and bacteria buildup will be gone! Remember to use warm water, not too hot water. Not only will it trigger even more oil production, it can also burn your skin! Also make sure to wash your face every time you sweat or after exercising.

• Choosing skincare with the label “oil free” and “noncomedogenic”

Of course, the right skincare can help us combat oily skin. Make sure to choose skincare that is labeled as “oil free” and “noncomedogenic”.

• Use a gentle facial cleanser/without SLS and Parabens

People with oily skin must wash their face every day (3 times a day). But don’t forget to choose a gentle cleanser without SLS or parabens. 

• Routinely use moisturizer

Even though your skin type is oily, moisturizing is a must! As long as you use a moisturizer that is fast absorbing and not heavy.

• Do not touch the skin frequently

Excessive touching of the face, especially with dirty hands will invite various bacteria to our skin. Even if you want to touch your face or do skincare, wash your hands first!

How easy is it to prevent? As long as we do it regularly, we can guarantee that our skin will be free from oil. Remember Serenitree Squad, your efforts will definitely pay off in the future!

Can Oily Skin Use Moisturizer?

Many people think that if you have oily skin, you don’t need moisturizer. What’s the point, it’s not like our skin is going to dry out right?

It turns out that this thinking is wrong! Oil or sebum produced by the skin is to protect our skin, not to hydrate it. Even though it feels oily, it doesn’t mean it’s well hydrated. Skin hydration is the process by which water is absorbed by the skin layers. Its purpose is to keep the skin elastic, supple, and resistant to damage. Conclusion= Oily skin can still be dehydrated! Without moisturizing, your skin will be prone to premature aging, irritation, and risk of breakouts.

Can you see how important the role of moisturizer is for all skin types? The next thing is to choose the right moisturizer. Different types of moisturizers can be the solution to different skin problems and types. For oily skin, Serenitree suggests a light-textured, easy-to-absorb type of moisturizer. It will not leave a “heavy” or sticky effect after application. 

The ingredients in the moisturizer are not random either! The ingredients we recommend include: Hyaluronic acid, glycerin, ceramides, and essential oils like tea tree oil. Also, make sure it doesn’t contain oil or comedogenic ingredients like Wheat Germ Oil and Acetylated Lanolin. With the right moisturizer, our skin will always be well-hydrated without the risk of clogging our pores or triggering oil production! One plus point of that, we can deal with oily skin without fear of dehydration. 

Serenitree Squad, do you have oily skin too? Will you try these Serenitree-style tips? The key is our routine and discipline to make our skin problems go away. Along with carrying out these tips, Serenitree also strongly recommends that you consult a dermatologist so that the problem is resolved more quickly and safely. Let’s get moisturized and glowing skin together with Serenitree!

The post Overcome oily skin with 5 tips from Serenitree! appeared first on Serenitree Indonesia.